Fried Banana Chips ( Vecuum )
Bananas contain dietary fiber. It will provide energy for the body ready to use immediately.
Eating bananas can help reduce Depression because it contains tryptophan, which is a type of amino acid which the body can convert into serotonin to relax and reduces the risk of stroke. It is a very high source of B vitamins. And bananas also help stimulate alertness to the brain. It allows the brain to work fully as well.